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How many calories do yo burn while 15 hours and 38 minutes of Mountain Biking?
Calories burned: | 284,166 |
Total duration: | 22538 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22538 minutes of Rollerblading
- 22538 minutes of Rowing
- 22538 minutes of Running 10 km/h
- 22538 minutes of Walking
22538 minutes of regularly doing Mountain Biking will not only help you burn 284,166 calories but also raise your Metabolic Rate up to 287,132 kcal if you are a man and 286,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284166 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11362 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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