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How many calories do yo burn while 15 hours and 5 minutes of Mountain Biking?
Calories burned: | 255,056 |
Total duration: | 22505 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22505 minutes of Hiking
- 22505 minutes of Rowing
- 22505 minutes of Rowing machine training
- 22505 minutes of Walking: moderate pace
22505 minutes of regularly doing Mountain Biking will not only help you burn 255,056 calories but also raise your Metabolic Rate up to 258,022 kcal if you are a man and 257,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 255056 calories during your workout which is an equal amount of calories that are in:
- 3003 apples
- 10198 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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