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How many calories do yo burn while 14 hours and 56 minutes of Mountain Biking?
Calories burned: | 376,058 |
Total duration: | 22496 min |
Your weight: | 260.1 lbs |
22496 minutes of regularly doing Mountain Biking will not only help you burn 376,058 calories but also raise your Metabolic Rate up to 379,024 kcal if you are a man and 378,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 376058 calories during your workout which is an equal amount of calories that are in:
- 4428 apples
- 15036 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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