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How many calories do yo burn while 13 hours and 55 minutes of Mountain Biking?
Calories burned: | 190,697 |
Total duration: | 22435 min |
Your weight: | 60 kg |
22435 minutes of regularly doing Mountain Biking will not only help you burn 190,697 calories but also raise your Metabolic Rate up to 193,663 kcal if you are a man and 193,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 190697 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7625 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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