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How many calories do yo burn while 13 hours and 12 minutes of Mountain Biking?
Calories burned: | 253,776 |
Total duration: | 22392 min |
Your weight: | 80 kg |
22392 minutes of regularly doing Mountain Biking will not only help you burn 253,776 calories but also raise your Metabolic Rate up to 256,742 kcal if you are a man and 256,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253776 calories during your workout which is an equal amount of calories that are in:
- 2988 apples
- 10147 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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