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How many calories do yo burn while 12 hours and 47 minutes of Mountain Biking?
Calories burned: | 221,806 |
Total duration: | 22367 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22367 minutes of Hiking
- 22367 minutes of Rock Climbing
- 22367 minutes of Running 10 km/h
- 22367 minutes of Walking
22367 minutes of regularly doing Mountain Biking will not only help you burn 221,806 calories but also raise your Metabolic Rate up to 224,772 kcal if you are a man and 224,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221806 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8869 Carrot
- 1029 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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