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How many calories do yo burn while 12 hours and 46 minutes of Mountain Biking?
Calories burned: | 253,481 |
Total duration: | 22366 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22366 minutes of Rock Climbing
- 22366 minutes of Rollerblading
- 22366 minutes of Swimming
- 22366 minutes of Walking: moderate pace
22366 minutes of regularly doing Mountain Biking will not only help you burn 253,481 calories but also raise your Metabolic Rate up to 256,447 kcal if you are a man and 255,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253481 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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