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How many calories do yo burn while 12 hours and 44 minutes of Mountain Biking?
Calories burned: | 218,608 |
Total duration: | 22364 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22364 minutes of Jogging
- 22364 minutes of Rowing
- 22364 minutes of Running
- 22364 minutes of Running 10 km/h
22364 minutes of regularly doing Mountain Biking will not only help you burn 218,608 calories but also raise your Metabolic Rate up to 221,574 kcal if you are a man and 221,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218608 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8741 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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