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How many calories do yo burn while 12 hours and 44 minutes of Mountain Biking?
Calories burned: | 218,608 |
Total duration: | 22364 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22364 minutes of Hiking
- 22364 minutes of Rollerblading
- 22364 minutes of Rowing machine training
- 22364 minutes of Running
22364 minutes of regularly doing Mountain Biking will not only help you burn 218,608 calories but also raise your Metabolic Rate up to 221,574 kcal if you are a man and 221,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218608 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8741 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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