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How many calories do yo burn while 12 hours and 40 minutes of Mountain Biking?
Calories burned: | 221,736 |
Total duration: | 22360 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22360 minutes of Hiking
- 22360 minutes of Jogging
- 22360 minutes of Running 10 km/h
- 22360 minutes of Swimming
22360 minutes of regularly doing Mountain Biking will not only help you burn 221,736 calories but also raise your Metabolic Rate up to 224,702 kcal if you are a man and 224,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221736 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8866 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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