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How many calories do yo burn while 12 hours and 30 minutes of Mountain Biking?
Calories burned: | 275,463 |
Total duration: | 22350 min |
Your weight: | 191.8 lbs |
22350 minutes of regularly doing Mountain Biking will not only help you burn 275,463 calories but also raise your Metabolic Rate up to 278,429 kcal if you are a man and 277,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 275463 calories during your workout which is an equal amount of calories that are in:
- 3243 apples
- 11014 Carrot
- 1278 Doughnut
- 750 Hamburger
- 1081 Candy bar (chocolate)
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