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How many calories do yo burn while 12 hours and 13 minutes of Mountain Biking?
Calories burned: | 234,124 |
Total duration: | 22333 min |
Your weight: | 163.1 lbs |
22333 minutes of regularly doing Mountain Biking will not only help you burn 234,124 calories but also raise your Metabolic Rate up to 237,090 kcal if you are a man and 236,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234124 calories during your workout which is an equal amount of calories that are in:
- 2757 apples
- 9361 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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