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How many calories do yo burn while 12 hours and 10 minutes of Mountain Biking?
Calories burned: | 253,073 |
Total duration: | 22330 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22330 minutes of Hiking
- 22330 minutes of Rowing machine training
- 22330 minutes of Swimming
- 22330 minutes of Walking
22330 minutes of regularly doing Mountain Biking will not only help you burn 253,073 calories but also raise your Metabolic Rate up to 256,039 kcal if you are a man and 255,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253073 calories during your workout which is an equal amount of calories that are in:
- 2980 apples
- 10119 Carrot
- 1175 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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