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How many calories do yo burn while 12 hours of Mountain Biking?
Calories burned: | 313,038 |
Total duration: | 22320 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22320 minutes of Hiking
- 22320 minutes of Rollerblading
- 22320 minutes of Rowing machine training
- 22320 minutes of Walking
22320 minutes of regularly doing Mountain Biking will not only help you burn 313,038 calories but also raise your Metabolic Rate up to 316,004 kcal if you are a man and 315,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313038 calories during your workout which is an equal amount of calories that are in:
- 3686 apples
- 12517 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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