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How many calories do yo burn while 11 hours and 58 minutes of Mountain Biking?
Calories burned: | 284,554 |
Total duration: | 22318 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22318 minutes of Canoeing
- 22318 minutes of Cycling
- 22318 minutes of Jogging
- 22318 minutes of Rowing machine training
22318 minutes of regularly doing Mountain Biking will not only help you burn 284,554 calories but also raise your Metabolic Rate up to 287,520 kcal if you are a man and 286,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284554 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11378 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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