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How many calories do yo burn while 11 hours and 56 minutes of Mountain Biking?
Calories burned: | 189,686 |
Total duration: | 22316 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22316 minutes of Cycling
- 22316 minutes of Jogging
- 22316 minutes of Rowing
- 22316 minutes of Running 10 km/h
22316 minutes of regularly doing Mountain Biking will not only help you burn 189,686 calories but also raise your Metabolic Rate up to 192,652 kcal if you are a man and 192,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 189686 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7584 Carrot
- 880 Doughnut
- 517 Hamburger
- 744 Candy bar (chocolate)
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