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How many calories do yo burn while 11 hours and 51 minutes of Mountain Biking?
Calories burned: | 274,983 |
Total duration: | 22311 min |
Your weight: | 87 kg |
22311 minutes of regularly doing Mountain Biking will not only help you burn 274,983 calories but also raise your Metabolic Rate up to 277,949 kcal if you are a man and 277,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 274983 calories during your workout which is an equal amount of calories that are in:
- 3238 apples
- 10995 Carrot
- 1276 Doughnut
- 749 Hamburger
- 1079 Candy bar (chocolate)
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