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How many calories do yo burn while 11 hours and 50 minutes of Mountain Biking?
Calories burned: | 309,737 |
Total duration: | 22310 min |
Your weight: | 216.1 lbs |
22310 minutes of regularly doing Mountain Biking will not only help you burn 309,737 calories but also raise your Metabolic Rate up to 312,703 kcal if you are a man and 312,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309737 calories during your workout which is an equal amount of calories that are in:
- 3647 apples
- 12385 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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