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How many calories do yo burn while 11 hours and 43 minutes of Mountain Biking?
Calories burned: | 249,607 |
Total duration: | 22303 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22303 minutes of Hiking
- 22303 minutes of Rollerblading
- 22303 minutes of Swimming
- 22303 minutes of Walking
22303 minutes of regularly doing Mountain Biking will not only help you burn 249,607 calories but also raise your Metabolic Rate up to 252,573 kcal if you are a man and 252,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249607 calories during your workout which is an equal amount of calories that are in:
- 2939 apples
- 9980 Carrot
- 1158 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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