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How many calories do yo burn while 13 hours and 10 minutes of Mountain Biking?
Calories burned: | 28,116 |
Total duration: | 2230 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2230 minutes of Canoeing
- 2230 minutes of Hiking
- 2230 minutes of Jogging
- 2230 minutes of Rollerblading
2230 minutes of regularly doing Mountain Biking will not only help you burn 28,116 calories but also raise your Metabolic Rate up to 31,082 kcal if you are a man and 30,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28116 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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