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How many calories do yo burn while 11 hours and 26 minutes of Mountain Biking?
Calories burned: | 221,002 |
Total duration: | 22286 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22286 minutes of Cycling
- 22286 minutes of Hiking
- 22286 minutes of Jogging
- 22286 minutes of Running 10 km/h
22286 minutes of regularly doing Mountain Biking will not only help you burn 221,002 calories but also raise your Metabolic Rate up to 223,968 kcal if you are a man and 223,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221002 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8837 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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