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How many calories do yo burn while 11 hours and 21 minutes of Mountain Biking?
Calories burned: | 220,953 |
Total duration: | 22281 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22281 minutes of Cycling
- 22281 minutes of Hiking
- 22281 minutes of Rock Climbing
- 22281 minutes of Walking
22281 minutes of regularly doing Mountain Biking will not only help you burn 220,953 calories but also raise your Metabolic Rate up to 223,919 kcal if you are a man and 223,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220953 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8835 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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