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How many calories do yo burn while 11 hours and 19 minutes of Mountain Biking?
Calories burned: | 217,777 |
Total duration: | 22279 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22279 minutes of Cycling
- 22279 minutes of Rollerblading
- 22279 minutes of Rowing machine training
- 22279 minutes of Running
22279 minutes of regularly doing Mountain Biking will not only help you burn 217,777 calories but also raise your Metabolic Rate up to 220,743 kcal if you are a man and 220,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217777 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8708 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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