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How many calories do yo burn while 11 hours and 13 minutes of Mountain Biking?
Calories burned: | 280,825 |
Total duration: | 22273 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22273 minutes of Cycling
- 22273 minutes of Jogging
- 22273 minutes of Rowing machine training
- 22273 minutes of Running
22273 minutes of regularly doing Mountain Biking will not only help you burn 280,825 calories but also raise your Metabolic Rate up to 283,791 kcal if you are a man and 283,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280825 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11229 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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