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How many calories do yo burn while 11 hours and 11 minutes of Mountain Biking?
Calories burned: | 157,752 |
Total duration: | 22271 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22271 minutes of Cycling
- 22271 minutes of Rock Climbing
- 22271 minutes of Rollerblading
- 22271 minutes of Running 10 km/h
22271 minutes of regularly doing Mountain Biking will not only help you burn 157,752 calories but also raise your Metabolic Rate up to 160,718 kcal if you are a man and 160,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157752 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6308 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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