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How many calories do yo burn while 11 hours and 3 minutes of Mountain Biking?
Calories burned: | 249,160 |
Total duration: | 22263 min |
Your weight: | 174.2 lbs |
22263 minutes of regularly doing Mountain Biking will not only help you burn 249,160 calories but also raise your Metabolic Rate up to 252,126 kcal if you are a man and 251,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249160 calories during your workout which is an equal amount of calories that are in:
- 2934 apples
- 9962 Carrot
- 1156 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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