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How many calories do yo burn while 10 hours and 41 minutes of Mountain Biking?
Calories burned: | 220,556 |
Total duration: | 22241 min |
Your weight: | 70 kg |
22241 minutes of regularly doing Mountain Biking will not only help you burn 220,556 calories but also raise your Metabolic Rate up to 223,522 kcal if you are a man and 222,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220556 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8819 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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