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How many calories do yo burn while 10 hours and 31 minutes of Mountain Biking?
Calories burned: | 188,963 |
Total duration: | 22231 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22231 minutes of Cycling
- 22231 minutes of Hiking
- 22231 minutes of Rowing machine training
- 22231 minutes of Swimming
22231 minutes of regularly doing Mountain Biking will not only help you burn 188,963 calories but also raise your Metabolic Rate up to 191,929 kcal if you are a man and 191,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188963 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7555 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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