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How many calories do yo burn while 10 hours and 30 minutes of Mountain Biking?
Calories burned: | 283,432 |
Total duration: | 22230 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22230 minutes of Hiking
- 22230 minutes of Rollerblading
- 22230 minutes of Rowing
- 22230 minutes of Rowing machine training
22230 minutes of regularly doing Mountain Biking will not only help you burn 283,432 calories but also raise your Metabolic Rate up to 286,398 kcal if you are a man and 285,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283432 calories during your workout which is an equal amount of calories that are in:
- 3337 apples
- 11333 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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