- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 15 minutes of Mountain Biking?
Calories burned: | 188,827 |
Total duration: | 22215 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22215 minutes of Rowing machine training
- 22215 minutes of Running
- 22215 minutes of Running 10 km/h
- 22215 minutes of Walking
22215 minutes of regularly doing Mountain Biking will not only help you burn 188,827 calories but also raise your Metabolic Rate up to 191,793 kcal if you are a man and 191,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188827 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7550 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!