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How many calories do yo burn while 10 hours and 8 minutes of Mountain Biking?
Calories burned: | 251,690 |
Total duration: | 22208 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22208 minutes of Cycling
- 22208 minutes of Rock Climbing
- 22208 minutes of Rollerblading
- 22208 minutes of Rowing
22208 minutes of regularly doing Mountain Biking will not only help you burn 251,690 calories but also raise your Metabolic Rate up to 254,656 kcal if you are a man and 254,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251690 calories during your workout which is an equal amount of calories that are in:
- 2963 apples
- 10064 Carrot
- 1168 Doughnut
- 686 Hamburger
- 988 Candy bar (chocolate)
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