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How many calories do yo burn while 10 hours and 8 minutes of Mountain Biking?
Calories burned: | 251,690 |
Total duration: | 22208 min |
Your weight: | 176.4 lbs |
22208 minutes of regularly doing Mountain Biking will not only help you burn 251,690 calories but also raise your Metabolic Rate up to 254,656 kcal if you are a man and 254,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251690 calories during your workout which is an equal amount of calories that are in:
- 2963 apples
- 10064 Carrot
- 1168 Doughnut
- 686 Hamburger
- 988 Candy bar (chocolate)
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