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How many calories do yo burn while 10 hours and 7 minutes of Mountain Biking?
Calories burned: | 314,599 |
Total duration: | 22207 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22207 minutes of Hiking
- 22207 minutes of Jogging
- 22207 minutes of Rowing
- 22207 minutes of Rowing machine training
22207 minutes of regularly doing Mountain Biking will not only help you burn 314,599 calories but also raise your Metabolic Rate up to 317,565 kcal if you are a man and 317,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314599 calories during your workout which is an equal amount of calories that are in:
- 3704 apples
- 12579 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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