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How many calories do yo burn while 9 hours and 58 minutes of Mountain Biking?
Calories burned: | 358,497 |
Total duration: | 22198 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 22198 minutes of Cycling
- 22198 minutes of Rock Climbing
- 22198 minutes of Rowing machine training
- 22198 minutes of Swimming
22198 minutes of regularly doing Mountain Biking will not only help you burn 358,497 calories but also raise your Metabolic Rate up to 361,463 kcal if you are a man and 360,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 358497 calories during your workout which is an equal amount of calories that are in:
- 4221 apples
- 14334 Carrot
- 1664 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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