Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 59 minutes of Mountain Biking?

Calories burned: 11,945
Total duration: 2219 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


2219 minutes of regularly doing Mountain Biking will not only help you burn 11,945 calories but also raise your Metabolic Rate up to 14,911 kcal if you are a man and 14,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 20 hours and 54 minutes of Swimming
  • 20 hours and 57 minutes of Running
  • 15 hours and 18 minutes of Tennis
  • 9 hours and 48 minutes of Boxing
  • 19 hours and 54 minutes of Lying

Diet plan

You have burned 11945 calories during your workout which is an equal amount of calories that are in:

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