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How many calories do yo burn while 9 hours and 42 minutes of Mountain Biking?
Calories burned: | 219,971 |
Total duration: | 22182 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22182 minutes of Hiking
- 22182 minutes of Rollerblading
- 22182 minutes of Rowing machine training
- 22182 minutes of Swimming
22182 minutes of regularly doing Mountain Biking will not only help you burn 219,971 calories but also raise your Metabolic Rate up to 222,937 kcal if you are a man and 222,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219971 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8795 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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