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How many calories do yo burn while 12 hours and 56 minutes of Mountain Biking?
Calories burned: | 32,021 |
Total duration: | 2216 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 2216 minutes of Jogging
- 2216 minutes of Rock Climbing
- 2216 minutes of Running
- 2216 minutes of Swimming
2216 minutes of regularly doing Mountain Biking will not only help you burn 32,021 calories but also raise your Metabolic Rate up to 34,987 kcal if you are a man and 34,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32021 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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