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How many calories do yo burn while 9 hours and 16 minutes of Mountain Biking?
Calories burned: | 251,101 |
Total duration: | 22156 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22156 minutes of Rock Climbing
- 22156 minutes of Rowing
- 22156 minutes of Rowing machine training
- 22156 minutes of Walking
22156 minutes of regularly doing Mountain Biking will not only help you burn 251,101 calories but also raise your Metabolic Rate up to 254,067 kcal if you are a man and 253,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251101 calories during your workout which is an equal amount of calories that are in:
- 2957 apples
- 10040 Carrot
- 1165 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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