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How many calories do yo burn while 9 hours and 9 minutes of Mountain Biking?
Calories burned: | 251,022 |
Total duration: | 22149 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22149 minutes of Cycling
- 22149 minutes of Jogging
- 22149 minutes of Rowing machine training
- 22149 minutes of Swimming
22149 minutes of regularly doing Mountain Biking will not only help you burn 251,022 calories but also raise your Metabolic Rate up to 253,988 kcal if you are a man and 253,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251022 calories during your workout which is an equal amount of calories that are in:
- 2956 apples
- 10037 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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