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How many calories do yo burn while 9 hours of Mountain Biking?
Calories burned: | 313,650 |
Total duration: | 22140 min |
Your weight: | 220.5 lbs |
22140 minutes of regularly doing Mountain Biking will not only help you burn 313,650 calories but also raise your Metabolic Rate up to 316,616 kcal if you are a man and 316,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313650 calories during your workout which is an equal amount of calories that are in:
- 3693 apples
- 12541 Carrot
- 1456 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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