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How many calories do yo burn while 8 hours and 42 minutes of Mountain Biking?
Calories burned: | 219,376 |
Total duration: | 22122 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22122 minutes of Canoeing
- 22122 minutes of Jogging
- 22122 minutes of Rowing
- 22122 minutes of Walking: moderate pace
22122 minutes of regularly doing Mountain Biking will not only help you burn 219,376 calories but also raise your Metabolic Rate up to 222,342 kcal if you are a man and 221,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219376 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8772 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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