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How many calories do yo burn while 12 hours and 52 minutes of Mountain Biking?
Calories burned: | 13,474 |
Total duration: | 2212 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2212 minutes of Cycling
- 2212 minutes of Rollerblading
- 2212 minutes of Running 10 km/h
- 2212 minutes of Swimming
2212 minutes of regularly doing Mountain Biking will not only help you burn 13,474 calories but also raise your Metabolic Rate up to 16,440 kcal if you are a man and 15,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13474 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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