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How many calories do yo burn while 12 hours and 52 minutes of Mountain Biking?
Calories burned: | 21,935 |
Total duration: | 2212 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2212 minutes of Canoeing
- 2212 minutes of Rowing machine training
- 2212 minutes of Running 10 km/h
- 2212 minutes of Walking: moderate pace
2212 minutes of regularly doing Mountain Biking will not only help you burn 21,935 calories but also raise your Metabolic Rate up to 24,901 kcal if you are a man and 24,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21935 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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