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How many calories do yo burn while 8 hours and 31 minutes of Mountain Biking?
Calories burned: | 269,385 |
Total duration: | 22111 min |
Your weight: | 189.6 lbs |
22111 minutes of regularly doing Mountain Biking will not only help you burn 269,385 calories but also raise your Metabolic Rate up to 272,351 kcal if you are a man and 271,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 269385 calories during your workout which is an equal amount of calories that are in:
- 3172 apples
- 10771 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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