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How many calories do yo burn while 12 hours and 51 minutes of Mountain Biking?
Calories burned: | 21,612 |
Total duration: | 2211 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 2211 minutes of Cycling
- 2211 minutes of Rock Climbing
- 2211 minutes of Rollerblading
- 2211 minutes of Swimming
2211 minutes of regularly doing Mountain Biking will not only help you burn 21,612 calories but also raise your Metabolic Rate up to 24,578 kcal if you are a man and 24,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21612 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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