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How many calories do yo burn while 8 hours and 29 minutes of Mountain Biking?
Calories burned: | 219,247 |
Total duration: | 22109 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22109 minutes of Cycling
- 22109 minutes of Jogging
- 22109 minutes of Rollerblading
- 22109 minutes of Rowing
22109 minutes of regularly doing Mountain Biking will not only help you burn 219,247 calories but also raise your Metabolic Rate up to 222,213 kcal if you are a man and 221,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219247 calories during your workout which is an equal amount of calories that are in:
- 2582 apples
- 8766 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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