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How many calories do yo burn while 8 hours and 10 minutes of Mountain Biking?
Calories burned: | 156,470 |
Total duration: | 22090 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22090 minutes of Cycling
- 22090 minutes of Rowing
- 22090 minutes of Running 10 km/h
- 22090 minutes of Walking
22090 minutes of regularly doing Mountain Biking will not only help you burn 156,470 calories but also raise your Metabolic Rate up to 159,436 kcal if you are a man and 158,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156470 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6256 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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