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How many calories do yo burn while 7 hours and 45 minutes of Mountain Biking?
Calories burned: | 309,461 |
Total duration: | 22065 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22065 minutes of Rock Climbing
- 22065 minutes of Rollerblading
- 22065 minutes of Running
- 22065 minutes of Walking
22065 minutes of regularly doing Mountain Biking will not only help you burn 309,461 calories but also raise your Metabolic Rate up to 312,427 kcal if you are a man and 311,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309461 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12373 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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