Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 46 minutes of Mountain Biking?

Calories burned: 31,251
Total duration: 2206 min
Your weight: 100 kg
Find out the amount of calories burned while:


2206 minutes of regularly doing Mountain Biking will not only help you burn 31,251 calories but also raise your Metabolic Rate up to 34,217 kcal if you are a man and 33,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 20 hours and 39 minutes of Swimming
  • 20 hours and 50 minutes of Running
  • 15 hours and 4 minutes of Tennis
  • 9 hours and 36 minutes of Boxing
  • 16 hours and 51 minutes of Lying

Diet plan

You have burned 31251 calories during your workout which is an equal amount of calories that are in:

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