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How many calories do yo burn while 7 hours and 33 minutes of Mountain Biking?
Calories burned: | 218,692 |
Total duration: | 22053 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22053 minutes of Cycling
- 22053 minutes of Rollerblading
- 22053 minutes of Running
- 22053 minutes of Swimming
22053 minutes of regularly doing Mountain Biking will not only help you burn 218,692 calories but also raise your Metabolic Rate up to 221,658 kcal if you are a man and 221,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218692 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8744 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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