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How many calories do yo burn while 12 hours and 45 minutes of Mountain Biking?
Calories burned: | 13,744 |
Total duration: | 2205 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2205 minutes of Cycling
- 2205 minutes of Hiking
- 2205 minutes of Running 10 km/h
- 2205 minutes of Swimming
2205 minutes of regularly doing Mountain Biking will not only help you burn 13,744 calories but also raise your Metabolic Rate up to 16,710 kcal if you are a man and 16,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13744 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 550 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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